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Scientists reversed biological age in older adults with a 4-week diet change
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Scientists reversed biological age in older adults with a 4-week diet change

ScienceDaily·ScienceDaily·20 days ago
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A four-week diet change was enough to make some older adults appear biologically younger in a new University of Sydney study. Participants who reduced fat intake or shifted toward more plant-based protein showed improvements in key health biomarkers tied…

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Shoaib Ibrahim reveals he has finally brought his cholesterol under control after three-year struggle, plans to go on a ‘stricter’ diet: ‘Hamare ghar me hereditary hai’
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Shoaib Ibrahim reveals he has finally brought his cholesterol under control after three-year struggle, plans to go on a ‘stricter’ diet: ‘Hamare ghar me hereditary hai’

The Indian Express·Lifestyle Desk·21 days ago
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From Indianexpress RSS Feed: Shoaib Ibrahim reveals he has finally brought his cholesterol under control after three-year struggle, plans to go on a ‘stricter’ diet: ‘Hamare ghar me hereditary hai’

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Fit, non-smoker with normal weight had blocked arteries in just 2 years: Why genetic cholesterol ups your heart attack risk
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Fit, non-smoker with normal weight had blocked arteries in just 2 years: Why genetic cholesterol ups your heart attack risk

The Indian Express·Dr Ranjan Shetty·21 days ago
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This case reveals how genetics, lifelong cholesterol exposure and hidden biological risk can drive rapid plaque buildup even in outwardly healthy individuals

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Eating eggs could cut Alzheimer’s risk by 27%
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Eating eggs could cut Alzheimer’s risk by 27%

ScienceDaily·ScienceDaily·24 days ago
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Eating eggs might do more than just start your day—it could help protect your brain. Researchers found that people 65 and older who eat eggs regularly have a significantly lower risk of developing Alzheimer’s disease, with daily or near-daily consumption…

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New treatment cuts bad cholesterol by nearly 50% without statins
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New treatment cuts bad cholesterol by nearly 50% without statins

ScienceDaily·ScienceDaily·about 1 month ago
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A new breakthrough could change how high cholesterol is treated, offering a powerful alternative to traditional drugs. Researchers have developed tiny DNA-based molecules that shut down PCSK9—a key protein that keeps “bad” LDL cholesterol circulating in…

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Your gut takes a “double hit” from stress and late-night eating
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Your gut takes a “double hit” from stress and late-night eating

ScienceDaily·ScienceDaily·about 1 month ago
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Chronic stress is already tough on your gut—but new research suggests late-night eating could make things even worse. Scientists analyzing thousands of people found that those under high stress who also ate a large portion of their calories after 9 p.m.…

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