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Red-light therapy is all the rage — does it work?
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Red-light therapy is all the rage — does it work?

www.nature.com·Petrić Howe, Nick·19 days ago
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There are a multitude of red-light emitting consumer goods, but do they really do anything for your health? We look at the science behind the hype — plus, the increasing levels of obesity in lower-income countries.…

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Obesity has risen in all countries — but at a faster pace in poorer ones
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Obesity has risen in all countries — but at a faster pace in poorer ones

www.nature.com·Swinburn, Boyd·19 days ago
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Trajectories of obesity prevalence over the past 45 years reveal patterns of growth, plateau and decline that differ across high-, middle- and low-income countries.…

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Experts reveal the good and bad news about Britain’s obesity rates – and the role weight loss jabs will have
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Experts reveal the good and bad news about Britain’s obesity rates – and the role weight loss jabs will have

The Independent·Jane Kirby·19 days ago
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From Independent RSS Feed: Experts reveal the good and bad news about Britain’s obesity rates – and the role weight loss jabs will have

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Scientists reversed biological age in older adults with a 4-week diet change
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Scientists reversed biological age in older adults with a 4-week diet change

ScienceDaily·ScienceDaily·20 days ago
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A four-week diet change was enough to make some older adults appear biologically younger in a new University of Sydney study. Participants who reduced fat intake or shifted toward more plant-based protein showed improvements in key health biomarkers tied…

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The common foods that are messing with your ability to focus — even if the rest of your diet is healthy
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The common foods that are messing with your ability to focus — even if the rest of your diet is healthy

New York Post·Rachel Sacks·20 days ago
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From Nypost RSS Feed: The common foods that are messing with your ability to focus — even if the rest of your diet is healthy

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How your cortisol levels are affecting your weight gain – and what you can do about it
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How your cortisol levels are affecting your weight gain – and what you can do about it

The Independent·Harry Bullmore·21 days ago
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Research suggests long, stressful days at work could be linked to higher obesity rates, with bad work-life balance cited as a contributing factor. Harry Bullmore looks at the stress hormone to find out the truth

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Lost Weight With a GLP-1? People Might Secretly Be Judging You, Study Finds
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Lost Weight With a GLP-1? People Might Secretly Be Judging You, Study Finds

Gizmodo·Ed Cara·21 days ago
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You might be more likely to look down on someone who lost weight with a GLP-1 drug as opposed to lifestyle changes alone, recent research finds.

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