#Supplements

Researchers want stricter testing, better labels and accurate dosages for a wildly popular sleep aid that comes with some risks.

A surprising study suggests vitamin D2 supplements may reduce the body’s levels of vitamin D3 — the more effective form of vitamin D. Researchers found D3 not only boosts vitamin D status more efficiently, but may also play a unique role in helping the…

From Nypost RSS Feed: New drink tastes like a treat, but has three mushrooms hiding inside — with unique benefits

From Nypost RSS Feed: Your prenatal vitamins were designed for men, but the ‘Needed’ change is here

Some people are ditching the drugs for over-the-counter “GLP-1 activators.” But do they actually work, or is it just tactful marketing?

From Nypost RSS Feed: Puffy face? Cankles? Users say $28 ‘miracle’ lymph drainage hack can fix it all

There's a growing trend on social media called "supplement stacking" where people take multiple supplements everyday in an effort to boost strength, energy and even hair growth. Dr. Rachel Pessah-Pollack explains what to know about the trend.

Wellness and longevity influencers are pushing a compound called NAD+. There's scientific interest in its potential, but researchers say the marketing claims have gotten ahead of the science.

From Nypost RSS Feed: Top NBA draft pick says super popular supplement made him feel like he was ‘going to die’ — are you at risk?

From Nypost RSS Feed: I ditched my Western wellness routine for Chinese herbs — the clear benefit came after 9 p.m.

TV personality and businesswoman Kris Jenner recently opened up about how Ozempic made her feel 'sick.'

The new data showed that women were significantly more likely than men to have trouble falling asleep and also more likely to take something to help.

From Nypost RSS Feed: New longevity supplement linked to 18% longer mouse lifespans — now there’s human data to back it up

From Nypost RSS Feed: Users swear these viral creatine gummies ‘taste like candy’ — and they’re 20% off

Despite being widely used by gym-goers, even one popular supplement has its limitations, according to new research.

Early signs of overdose include nausea, vomiting, constipation, fatigue and increased thirst or urination. If not addressed, it can cause serious heart and kidney complications.

From Nypost RSS Feed: This mushroom coffee has something others lack — I’ve tasted (and felt) the difference

Rather than reining in the compounds, the FDA may be poised to broaden access, perhapas even adding peptides to supplements. Experts say “buyer beware.”

From Independent RSS Feed: The everyday vitamin proven to keep us healthier as we get older