#Sleep

We’ve been testing the screenless band, and here is everything you need to know.

New research links poor nighttime sleep and prolonged daytime napping to a higher risk of fatty liver disease, highlighting sleep as a crucial pillar of metabolic health.

Samsung's WindFree Wearable Good Sleep mode links Galaxy Watches and Rings to 2026 Bespoke AI air conditioners. The system detects sleep and automatically adjusts room temperature throughout the night for optimal comfort without manual input.…

Scientists discovered that sleep deprivation damages a key brain circuit responsible for social memory, making it harder to recognize familiar individuals.…

Researchers at Harvard analyzed more than 94,000 nights of Apple Watch sleep data to better understand how sleep patterns change during perimenopause.

Kids who don’t get enough sleep are more likely to have behavioral issues, past research shows

If the heatwave has left you tossing and turning, try these seven expert-approved tips to stay cool and get the rest you need

My end-of-week morning reads: • One Million New-Car Buyers Are Gone and They’re Not Coming Back Soon: WSJ on the demand hole left by affordability — a million households permanently priced out of the new-car market.…

My United redeye from SFO to Chicago was canceled after two aging 777-200s broke, leaving me to spend the night on an airport bench.

The Pulse ring skips biometric sensors entirely. Instead of measuring sleep or stress, it vibrates a few times an hour to prompt brief mindful pauses.

Samsung’s WindFree AC can adjust cooling when Galaxy wearables detect sleep, but the feature depends on Samsung hardware and lacks outcome data.

Recent research finds that caffeine can reduce the time we spend in deep sleep, even if it goes unnoticed.

From Nypost RSS Feed: Burned-out employees say $20 stress pills may be the ‘only reason’ they haven’t quit

The Larke Nature's Blend duvet is made from eucalyptus tree fibres and cotton, but it's not cheap. I tried it out to see if it lives up to the price tag.