#Digestive

Scientists keep learning more about the connection between the brain and the gastrointestinal system.

From BuzzFeed Latest: All It Takes Is 7 Cheeky Lil' Questions To Reveal Your Scrummy British Biscuit Alter Ego

Chronic stress is already tough on your gut—but new research suggests late-night eating could make things even worse. Scientists analyzing thousands of people found that those under high stress who also ate a large portion of their calories after 9 p.m.…

A summer diet does not need to restrict all food choices because it only requires people to select their meals in a mindful way.