Mrunal Thakur, 33, recently opened up about her current fitness routine, as she told Ranveer Allahbadia on his YouTube podcast, “I’m working really hard. I’m doing Pilates, playing tennis, and doing some strength work. Twice a week, I do Pilates, then strength and two days, I play tennis with my father.” Consultant dietitian and fitness expert Garima Goyal said that her routine offers a clinically “well-balanced” training model, combining different forms of movement to target multiple physiological systems rather than relying on a single format. “By including Pilates, strength training and tennis across the week, she is essentially addressing core stability, muscle mass, cardiovascular fitness and coordination in a structured yet sustainable way,” said Goyal. DISCLAIMER:  This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.…