🖼️00Mrunal Thakur, 33, shares her current workout routine: ‘Twice a week…’The Indian Express·Lifestyle Desk·21 days ago#W7SWUb5J#mrunalthakur#fitnessroutine#pilates#strengthtraining#tennis#strength+7 more🧰Tag tools✨Add tagFrom a practical perspective, this model can be adapted for most individuals but must be scaled based on fitness level, medical history and recovery capacity15s0Read later0Read More