📰00Scientists say this simple music trick can boost workout endurance by 20%ScienceDaily·ScienceDaily·23 days ago#FL4ude93#fitness#heartdisease#workplacehealth#paincontrol#sportsmedicine#music+7 more🧰Tag tools✨Add tagA new study shows that listening to your own favorite workout music can dramatically boost endurance. Cyclists exercising with self-selected songs lasted nearly 20% longer than when riding in silence, yet they didn’t feel more exhausted at the end.… Read more15s0Read later0Read More
