#Sober

Glen Wagner, 68, lost 120 pounds by training five times a week, getting sober, eating a healthy diet and leaving his comfort-eating habits behind.

HELP ME! I am 4 months sober from drugs and alcoohol next week and I am aware that I should be happy and able to enjoy this but throughout the day I constantly feel like i'm coming down from a stimulant?????? Does anyone know why this is?…

ive been struggling with depression my entire life. ive never known a life without depression. the first time id experimented with drugs and alcohol, it felt like a release and my brain finally went quiet. id take anything to get high.…

The Truth About Quitting Alcohol: 4 Hard Emotions You'll Face The good, the bad, and the ugly will show up — we must deal with them. I've been sober for over seven years. I'm thrilled with that …

Take an adventure in Machu Picchu and Peru’s Sacred Valley through vegan eats, altitude sickness, llama sightings and a cat café or two.