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#SlowLy

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I get overstimulated if I do reps at the speed videos normally do. Can I do very few reps but slowly instead?

Reddit r/bodyweightfitness·u/onetoomanyusernames·about 1 month ago
#w0ilvXbZ
#reps#fast#overstimulated#speed#slowly#photo

For example if it says 30 seconds, and they are doing 10 reps, it's too fast for me and I get overstimulated by the fast-paced movements. Will I get the same effect if I just do 3-5 reps in the same 30 seconds, just doing them very slowly?…

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Still slowly losing weight even though I thought I was in a calorie surplus

Reddit r/loseit·u/Safe-Fly6976·about 1 month ago
#zjhOKyXc
#weight#slowly#losing#year#lost#article

F, 18, 5'2, SW - 175 CW - 132 I was 175 about a year and a half ago. I rapidly lost weight in a year and it kind of stopped around 140-ish around late November.…

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