📰00I get overstimulated if I do reps at the speed videos normally do. Can I do very few reps but slowly instead?Reddit r/bodyweightfitness·u/onetoomanyusernames·about 1 month ago#w0ilvXbZ#reps#fast#overstimulated#speed#slowly#photo+4 more🧰Tag tools✨Add tagFor example if it says 30 seconds, and they are doing 10 reps, it's too fast for me and I get overstimulated by the fast-paced movements. Will I get the same effect if I just do 3-5 reps in the same 30 seconds, just doing them very slowly?… Read more15s0Read later0Read More