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Andrew Cotton and breath expert Andrew Blake explain the dopamine hit, focus boost, and nervous system reset behind cold plunges.

Inside the Bay of Fundy in Nova Scotia, Canada, home to the world largest tidal variations.

’60 Minutes’ host reveals how he was blinded during a segment with surfer Garrett McNamara while touring the big waves of Nazaré, Portugal.

Meta CEO is hiring a “beach water person” – aka a lifeguard – to assist in a variety of ocean-related activities at his Kauai compound.

Laguna Beach instigates an “umbrellas only” policy on the beach, banning all tents, canopies, pop-up shade structures, etc. with a fine up to $500.

A speedboat gets fully submerged after hitting a large wave at high speeds in Miami Beach’s infamous Haulover Inlet.

Dramatic video shows Brazilian authorities arresting a surfer in the water, allegedly wanted for drug trafficking.

Inside Ofu Island, part of American Samoa, a pristine and very remote small landmass 5,000 miles away from the mainland.

When it comes to longevity in the water, age can be an advantage if you know how to use it.