#Barley

I've been looking for [Instapot] cooking instructions for hull-less (not pearled) whole grain barley but have not had much luck, usually they require implausible amounts of water and/or pre-soaking.…

The majority of us aren't getting enough fiber. But eating more of it doesn't have to be a chore.

This barley pilaf is cooked in stock and apple juice, then tossed with citrus, dried fruit, and nuts for a bright, textured dish.