Menu

Post image 1
Post image 2
1 / 2
0

Ashish Chanchlani talks about introducing his mother to strength training, deadlifts in the gym: ‘Can easily do 40-50 kg’

The Indian Express·Lifestyle Desk·27 days ago
#yNO1HdRb
Reading 0:00
15s threshold

Ashish Chanchlani with his mother Deepa Chanchlani (Photo: Deepa Chanchlani/Instagram) Ashish Chanchlani, 32, recently spoke about introducing his mother, Deepa Chanchlani, to weightlifting and how it has transformed her life. “My mother was doing deadlifts the day before yesterday. I explained to her one day about muscles . Mom used to go for Zumba. I told her to accompany me to the gym for two months. I told her if she didn’t feel good after two months in the knees and body, I would do whatever she told me. My mother got convinced in one month,” Chanchlani told Prakhar Gupta. DISCLAIMER:  This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine. A beaming Chanchlani added that his mother started gradually in the gym and now easily lifts 40-50 kg. “We started very slowly. Took 2 kg dumbbells. She worked on her posture. She started feeling very fresh. It’s been almost 10 years now.…

Continue reading — create a free account

Join HashtagPLUS to read full articles, follow hashtags, vote, and join the conversation.

Read More