Nightly “try and trick my brain into sleep” strategies I’m interested who else might deal with this, because I was thinking about it before bed and realized how strange it would seem for other friends. Since childhood, I’ve almost always gone to sleep with some sort of noise playing. As a kid, it was a small collection of “books on tape,” the radio, and CDs. As an adult, now I have podcasts, music, videos, and a collection of white noise/nature noise options. I swear though, I have to change what I put on every few weeks. Sort of like, Me: “okay. Here’s a shark documentary!” ADHD: “NOPE we’ve listed to too many ocean documentaries the past two weeks. I know that means you’re trying to make me SLEEP and I DONT WANNA” Me: “… okay but we gotta sleep or you’re gonna be cranky tomorrow. ASMR?” ADHD: “nah-uh. Tingle immune currently.…