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Kalki Koechlin opens up about her lifestyle routine: ‘I am a grandma…like to have 8 hours of sleep’

The Indian Express·Lifestyle Desk·27 days ago
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Kalki Koechlin, 42, recently opened up about her lifestyle routine, including her dinner and sleep schedule, in a conversation with Soha Ali Khan on her YouTube talk show. “I am a grandma. I sleep by 10.30 pm. I am very happy to sleep by 10.30 pm. My husband makes a lot of fun. He stays up in place…piano and like that. But I need that. I want to get up at 6.30 so I can be with Saffo, my daughter, and make her tiffin, send her off to school, etc. My 6-year-old goes to bed by 8 pm. Lights out at 8.30 pm. I like to have 8 hours of sleep. That’s what I need to be happy. But I don’t get it very often,” she said. During the conversation, the Zindagi Na Milegi Dobara actor mentioned that she ensures she finishes her dinner with her daughter by 7 pm. DISCLAIMER:  This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.…

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