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This Bone Broth Soup Is a Meal, Not a Cleanse

Bon Appétit·Rebecca Firkser·2 months ago
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Healthy cooking doesn’t have to be complicated. In fact? Often the simpler it is, the better it tastes. In Good for You , Test Kitchen editor Rebecca Firkser shares nourishing, craveable recipes that you can pull off in 10 ingredients or fewer. At the start of this year, seemingly every other post on social media was a lookback on 2016. A time of bomber jackets, top-knot buns, and “athleisure.” But also: a lot of bone broth . Steaming in hand-thrown mugs, this brew was touted not as an ingredient for cooking, but as a drink in its own right. Or, more upsettingly, a meal replacement. Like a magic potion in a fairy tale, these liquid cleanses promised clear skin, strong nails, shiny hair, and gut health. As with most wellness trends, bone broth is nothing new. Similar concoctions have been used as remedies dating back thousands of years, from traditional Chinese medicine to 19th century British medical texts .…

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