Protein over Calorie Deficit? Or vice versa Hi! Just asking this because I'm genuinely curious what the general opinion is on the right move to make here! Currently on a mild body recomp fat-loss journey and hoping to lose about 5-7 pounds worth of fat to start while training to build lean muscle. (am 5'2 and weigh approximately 138 lbs right now) My calorie budget for today is 1480 kcal. I have consumed three full balanced meals, and currently stand at 1410 calories according to the stats I've logged. (Weighed and measured everything via scale) So far... Protein is 65g/100g alotted Fat is 60g/58g alotted Carbs are 140/145g alotted Fibre is 19/20-24g alotted I have technically 70 calories I can still use. I can either be done for the and hit my calorie deficit, or... maybe... reach close to my protein goal and have a Fairlife CorePower milkshake that has 26g of protein left, but go a little above in a calorie surplus in terms of my budget. \*the calories for the shake is 170 kcal\* For context.…