I started focusing on weight loss again in January and have lost 20 pounds since then. But the past 4 weeks I’ve been hovering around the same weight. I started lifting weights about 11 weeks ago and definitely have gained muscle mass which yay! But I still have 20 more pounds to go to get about where I want to be. The number on the scale I don’t need to be an exact number but I still have a lot of fat to lose. What I was doing before doesn’t seem to be cutting it anymore maybe? I’m still in a deficit per my trackers (calories counted and activity per my watch). So if you had to refocus on one or two things to kick back into weight loss, what would you do? submitted by /u/PadmeSkywalkerOrgana [link] [comments]