​ After months of consistency, I finally achieved my original goal of losing 20 kg. I started at around 117.5 kg (259 lbs) and today I'm sitting at 96.5 kg (213 lbs), which means I've actually lost 21 kg (46 lbs). I'm 6'2" and most of the weight loss came from surprisingly simple changes: Walking almost every day Eating fewer calories without extreme diets Being more mindful about snacks and liquid calories Staying consistent even when progress felt slow The biggest surprise wasn't the number on the scale. It was how different everyday life feels now: Walking is easier I have more energy Clothes fit better My face looks leaner Even hot weather feels slightly less miserable The journey wasn't perfect. I had weeks where motivation disappeared, days where I overate, and periods where the scale barely moved. But I kept returning to the basics instead of trying to "make up" for mistakes.…