#Osteoarthritis

Approximately 30 per cent of adults aged 45 years or older have been diagnosed with knee osteoarthritis.

A major review of 217 trials shows that aerobic exercise is the most effective option for managing knee osteoarthritis. Activities like walking, cycling, and swimming outperformed other exercise types in reducing pain and improving movement.…

Osteoarthritis has no cure, but researchers have developed new therapies that help aging or damaged joints repair themselves in a matter of weeks.

A sweeping new analysis of the evidence suggests that exercise therapy — long promoted as a first-line treatment for osteoarthritis — may offer only small and short-lived relief, and in some cases might be no better than doing nothing at...