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Why You Feel Hopeful and Hopeless at the Same Time (and 5 Ways to Cope)
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Why You Feel Hopeful and Hopeless at the Same Time (and 5 Ways to Cope)

VICE·Sammi Caramela·29 days ago
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If you’re anything like me, you likely swing back and forth between hopeful and discouraged. One moment, I come across a positive video online that restores my faith in humanity; the next, I turn on the news to see the world on fire.…

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Polyvagal Theory and the Neurobiology of Connection: The Science of Rupture, Repair, and Reciprocity
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Polyvagal Theory and the Neurobiology of Connection: The Science of Rupture, Repair, and Reciprocity

The Marginalian·Maria Popova·about 1 month ago
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#books#culture#love#psychology#science#vagus

From Brain Pickings: Polyvagal Theory and the Neurobiology of Connection: The Science of Rupture, Repair, and Reciprocity

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Nervous networker or conference presenter? Just care less, says voice coach Susie Ashfield

Nature·@HollyNewson·2 months ago
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#nature#nervous#englishlanguage

Nervous networker or conference presenter? Just care less, says voice coach Susie Ashfield

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