#Lentils

Eating more beans, lentils, chickpeas, tofu, and other soy foods could be a surprisingly powerful way to fight high blood pressure. A major analysis of studies from around the world found that people with the highest intake of legumes were 16% less likely…

This Creamy Marry Me Lentils recipe is an easy vegetarian dinner made with brown lentils, cream, spinach, Parmesan, and sundried tomatoes!

From Serious Eats | Recipes, Food Science, & Expert Cooking Tips: Mujaddara (Rice With Lentils and Caramelized Onions)