I've started calisthenics about a month back. Prior to that I've been lifting weights at the gym for a decade. I feel my abs only while doing a plank. During crunches, I hardly ever feel abs - it mostly comes on my upper back or spine or neck.…
It hardly seems possible that it’s been nearly sixteen years since I pressed publish on my first Technologizer post. Back then, the iPhone had been on sale for less than a year.…