I (24m) have had an on and off relationship with weightloss and fitness. I consider myself exceptionally fit and active for someone that weighs over 350 lbs, but it's no secret to myself or others that I am bordering morbid obesity.…
Dealing with the panic/ derealization combo. Haven’t had this long of a panic attack in about a year. I was really happy with that progress but I guess something triggered it into overdrive.…
My encouragement to you….I think we (all of us) at some point forget, only we can do something about our circumstances. We have the power to change the way we think, no other creature on earth has...
