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0 karma0 postsjoined about 1 month ago

How should I manage triathlon training and strength training?

🌐 reddit.comSource

I currently finished Ironman 70.3 in Oceanside! Training went well, except the end where I got fatigued calves but succeeded to recover enough to finish the 70.3 in 8hours! Now it’s been 4 weeks, I’m progressively going back into training, I do alfredson exercise protocol once a

#reddit #training #manage #strength #calves #once #photo #article

about 1 month ago

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