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0 karma0 postsjoined about 1 month ago

I always get told I am too tense and I need to relax when sparring

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When light sparring I get told that I am too tense and I should relax. Like all my body and I am unsure how or why, if I force myself to relax I can't properly block or punch I don't how to explain it but here is an example. If I firmly hold my two arms to my face to block the p

#reddit#punch#relax#block#article#englishlanguage
about 1 month ago