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Confused about physical symptoms (Need advice)

Reddit r/Anxiety·u/Euphoric-Rate-6339·about 1 month ago
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Confused about physical symptoms (Need advice) I (M20), have been dealing with physical symptoms of anxiety for some time now. It's partly related to health anxiety but as of the present, I've been dealing with consistent physical symptoms, regardless on if I pay attention to them or not. I've dealt with anxiety for years. In school, I had a great therapist who taught me how to manage panic attacks. However, as of the present, the way my symptoms and anxiety presents itself is different to back then, even as recent as 2-3 years ago. To give some context, about a month ago, I had a fear that came up about me having a rare disease, which as you can guess by me writing this post, I am perfectly fine. My anxiety peaked at the thought i was just going to drop dead essentially. I had checks from all across the board and I was perfectly fine. It took me a while, but I am convinced I'm okay now.…

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