This might be something more serious preppers already are watching but since getting more active I have been looking at actual calories per serving of food that I have stocked. Previously I thought hey I have a lot of canned food in an emergency I’ll dump two together maybe add more water to make it last longer and we would be set- Make sure bellies are satisfied. Now I am looking at actual calories per serving. For instance a Progresso soup can with its listed 24g of protein per serving only has 170 calories per serving- about 370 per can. If we go off of a person needing roughly 2000 calories a day, my cans are going to be used up extremely quick. So my question is for those who are well prepped- what is the real fix? More cans? Add beans? I thought I was well stocked but we might go through way more cans per person a day with my family if we really wanted to hit calorie numbers.