I’m curious about something related to time awareness.

Some people seem to struggle less with planning and more with actually feeling where the day went. The day passes, tasks happen, distractions happen, and then it’s hard to explain what happened.

I’ve been thinking about whether a simple visual map of the day could help.

Imagine the day split into small 15-minute blocks, and each block gets marked with what kind of time it was: focus, admin, rest, family, fun, learning, etc.

At the end, you see the shape of the day instead of relying on memory.

For people who struggle with time blindness or planning:

Would this kind of visual map help?

Or would the act of filling it in become the exact problem?