Play calming sounds, like rain or ocean waves, to help create a peaceful and serene sleep environment. Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or watching a TV series with his wife and their dog. Expertise Web hosting | Operating systems | Applications | Software Credentials Apple software beta tester, "Helps make our computers and phones work!" - Zach's grandparents Babies can be difficult. They eat all the time, pee and poop wherever they want and they may not sleep at night, especially during sleep regressions. According to the American Academy of Pediatrics , playing sounds from a white noise machine can help soothe your baby and get them to settle down, giving you a moment of respite.…