Bryan Johnson's list of 41 things he's learned, spending millions' on longevity Bryan Johnson has gone to extremes to understand longevity. Now, he's revealing his best and simplest tips. Business Insider Longevity influencer Bryan Johnson shared his best health hacks on X. The 41-item list is full of free, simple recommendations, such as daily stretching and no alcohol. Johnson himself reportedly spends over $2 million a year on his longevity protocol. The best advice in life is often free. After spending millions in pursuit of the fountain of youth , tech entrepreneur-turned-longevity-influencer Bryan Johnson shared his top health hacks in an X post on Wednesday. "This is it. Everything learned spending millions on longevity," he wrote, before enumerating a list of 41 of his top recommendations — many of which boil down to basic, low-cost habits we already knew, like sleeping well, exercising regularly, eating healthy foods, and avoiding risky behaviors that can cut a life short. This is it.…