Forecasts of the impact of artificial intelligence range from the apocalyptic to the utopian . An October 2025 report from Senate Democrats, for example, predicted AI will destroy millions of US jobs . A couple of years earlier, consultant company McKinsey forecast AI will add trillions to the global economy, while emphasizing job losses can be mitigated by training workers to do new things. The problem is that many of these claims are based on projections, overly simplified surveys, or thought experiments rather than observed changes in the economy. That makes it hard for the public, and often policymakers, to know what to trust. As a labor economist who studies how technology and organizational change affect productivity and well-being, I believe a better place to start is with actual data on output, employment, and wages—which are all looking relatively more hopeful.…