Some recent highlights: 4 whole chicken breasts, 3 bananas, 4 boiled eggs followed by 900g of fat free Greek yogurt, 1500g of pineapple (not all of this all at once, but still)

What am I doing wrong?

I eat a mostly whole foods diet. I eat large, balanced meals. I get lots of protein and fiber.

Why can't I stop binging?

I will eat obnoxious quantities of just about anything I can get my hands on. These binges are starting to become more frequent.

I often end my days between 500-1000 calories above maintenance. I've gained 8 lbs in the past month.

Binge triggers seem to include: waiting too long to eat, eating too early, having food in the house, not having food in the house. I don't know. Everything triggers me.

What can I do?