Dalton Risner has dialed into a nice offseason routine entering his eighth NFL season this fall. The veteran  found a home in the Queen City  after signing a new deal ahead of free agency and knows exactly how to get his body ready for the 17-plus game grind coming up. He broke down a fasting diet strategy he employs during the offseason with reporters earlier this week. "It's something I started last offseason. I did it again this offseason," Risner began. "I get done with the seasons anywhere from 320 to 330 pounds. And your fat kind of goes up throughout the year as you're grinding through the season and having to put certain calories in your body to maintain a certain weight. But when you get to the offseason, and you get to take a load off your body, and you're not out there every Sunday, and you're not practicing every day and putting full pads on. I feel like you have a great opportunity to kind of reset your body. Mentally, it's most important for me.…