Menu

📰
0

Reddit - Please wait for verification

Swimming·/u/rebirthofmonse·4 days ago
#n8jBnXoD
Reading 0:00
15s threshold

Good morning community, I'm a 50y old boy who swim for 5 years now about 2 or 3 times a week. Our coach sometimes suggests a freestyle drill with one arm stick to the leg et you breath the other side. This is totally unnatural to me and I fight to do it. What is it's purpose and how can I improve it? Thanks submitted by /u/rebirthofmonse [link] [comments]

Read More