Menu

145 - 155 - 165 BPM - Pace Odyssey
📰
0

145 - 155 - 165 BPM - Pace Odyssey

PODRUNNER: Workout Music·PODRUNNER: Workout Music·about 1 month ago
#n3HMQVkA
Reading 0:00
15s threshold

A "staircase" mix that increases BPM every ten minutes from 145 to 155 to 165 and then back down again. A great conditioning workout!

Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html.

PLAYLIST

01,Soundshift - Drifting Into View (Soultek' Motor Soul Mix)

  1. Modfunk - Love and Hate (Phunkmasters Remix)
  2. Dave Richards - Discount Bin
  3. Beat Machine - Sanity
  4. Groove Man - Kung Fu Hustla (Roland K Remix)
  5. J-T Kyrke - A.Triptofan
  6. Olivier Desmet, Chuck Diesel - Run for Cover

Music copyright © or CC the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Read More