Hello 👋
Trying to get better at matching my hardest tasks to when my brain actually works. I struggle with sticking to time blocks 😞
Curious how others handle this:
Do you notice a clear “good window” after your meds kick in?
When you sit down to work, how do you decide what to tackle first? Gut feel, a list, whatever’s most urgent, whatever’s easiest?
Have you ever wasted your peak focus window on email/admin and then crashed before the real work? This is my biggest struggle
What have you tried to fix this, calendar blocking, timers, apps, paper lists? What actually stuck and what didn’t?
If you could change one thing about how you plan your day around your meds, what would it be?
Just trying to understand if other people experience this the same way I do, or if I’m overthinking it.
Thank you 🙏🏽