Harshvardhan Rane just finished bulking up. (Source: Instagram/@harshvardhanrane) Harshvardhan Rane is busy preparing for his upcoming movie release, Force 3, and the actor recently took to Instagram to share a fitness update. “Gained 12 kg in 6 months for #FORCE3, ” he mentioned in the caption, adding that he “touched 93 kg today on my director’s demand for the role. Cutting starts tomo!” Deepalakshmi, a registered dietitian at Shree Balaji Medical College, Chennai , explained that bulking and cutting are structured phases used in fitness to change body composition. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.…