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Ultrahuman Will Now Suggest Workout Videos Based on Your Recovery Score and Menstrual Cycle

Lifehacker·Beth Skwarecki·about 1 month ago
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Beth Skwarecki Beth Skwarecki Senior Health Editor Experience Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Read Full Bio April 23, 2026 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Credit: Beth Skwarecki Key Takeaways Ultrahuman now has a Les Mills PowerPlug that recommends workouts based on your recovery data. The subscription costs $11.99 per month within the Ultrahuman App. Data from your Ultrahuman ring is logged during and after workouts. Table of Contents Every wearable these days will tell you how you slept and how well recovered you seem to be for the day’s activities. But it’s rare to get clear guidance or ideas on what you should do based on those scores.…

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