I started buspirone. 5mg twice a day on monday. So far I have no side effects. I don’t get dizzy. lightheaded, or headaches yet like some people do. I had one panic attack after a night of drinking last june and have been stuck in a loop since. My anxiety is all about being anxious about having another panic attack. At least I think it’s a panic attack. I start to not feel real, it feels like i’m gonna lose my mind, and then it gets hard to swallow or breathe. If i have a work meeting coming up, I get worried i’ll have a panic attack during it and cant leave. The. I started panicking and it sets it off. Who has experience with this medicine and should it help something like this? I know it takes 4-6 weeks to feel the full benefits.