We decided to do bodybuilding at my first show (DC PRO/AM) just for fun, along side Classic.

Currently 6’ 1/4” meaning weight cap of 224lbs, and I was 225.1lbs fasted this morning, so definitely a little early, but last year we were late…. This is better lol. This will also put me in Heavyweight for Bodybuilding.

Energy is surprisingly high, as is strength still. Luckily at a decent amount of food still.

Training days: 89F, 368C, and 281P

Rest days: 103F, 204C and 281P

Calorie count includes all little things like fat in chicken breast, carbs in veggies, etc, so we can track with 100% accuracy.

First posing sessions with the head judge at show 1 was solid, worked for just over an hour. We have a few more scheduled. He has me doing things I don’t 100% agree with looking better, but he’s literally the one judging me, so I’m just going to do it his way lol.