I know ashwagandha (ksm-66) and Xanax aren’t really the same.. Xanax works fast and Ashwagandha (ksm-66) is slower/milder, but I am trying not to rely on meds too much.

I have heard it can help with stress and anxiety, but I also know it takes time to kick in (maybe 2 week to a couple of months)

Has anyone here tried using ashwagandha for anxiety? Did it help?