If you’re seeing creatine everywhere right now, you’re not alone. Creatine is having a moment and is poised to become a mainstay in recovery and performance. This compound has finally transcended its status as a niche athletic supplement to become a globally recognized buzzword across wellness and fitness communities.  Universally acknowledged as the gold standard for performance enhancement, creatine is one of the most extensively researched dietary supplements, proven to enhance not only muscle performance, but overall recovery and mental clarity.  Creatine is a compound derived from three amino acids, the essential building blocks of protein, and a key part of your body’s energy production. While your body receives much of its supply of creatine from a diet of red meat, seafood and animal milk products, it also naturally produces creatine in your liver, kidneys and pancreas. Those organs do the heavy lifting and send that creatine directly to your muscles during intense physical activity.…