One of those foods from my childhood that is so nostalgic haha this time around, there’s no guilt eating it knowing it’s health, high in protein and whole food focused. I’ll drop the recipe below 👇 Makes 6 hefty servings Macros per serving: Cal 530 Prot 46g Carb 42g Fat 10g Ingredients: Beef Base -900g (2 lb) lean ground beef (90/10) -1 medium yellow onion, finely diced -4 garlic cloves, minced -2 tbsp olive oil -1 tbsp Worcestershire sauce -1 tsp smoked paprika -1 tsp garlic powder -1 tsp onion powder -1 tsp dried Italian seasoning -1 tsp salt -½ tsp black pepper Sauce -1 can (400g) crushed tomatoes -2 tbsp tomato paste -2 cups beef bone broth -1 cup whole milk or unsweetened coconut milk -1 tbsp arrowroot powder -1 tsp Dijon mustard -1 tsp smoked paprika -½ tsp salt Pasta -300g (10.5 oz) whole wheat elbow pasta or chickpea pasta (for extra protein) Cheese Finish -1½ cups raw sharp cheddar, freshly shredded -½ cup plain Greek yogurt To Finish -2 tbsp fresh parsley, chopped -Salt and pepper to taste…