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I Tried to Be Consistent for 100 Days. Here’s What Broke

Medium·Aamil_MS·25 days ago
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The rule was simple.

Show up every day for 100 days.

No skipped days.
No excuses.
No “I’ll do it tomorrow.”

Just consistency.

That’s what everyone says works.

Consistency builds discipline.
Consistency creates momentum.
Consistency compounds into something bigger than effort.

It sounded clean. Reliable. Almost guaranteed.

So I didn’t question it.

I committed.

Not casually. Not as a loose experiment.

I treated it like something that would fix how I worked.

What Consistency Gave Me (At First)

I chose writing.

Every day, I would sit down and write. Publish or not didn’t matter.

The rule was simple:

Show up. Do the work. Don’t break the chain.

To support it, I built a structure:

  • Fixed time each day
  • A minimum output target
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