I'm I overtrained? According to Garmin - maybe, but... I like data. Usually I listen to my Garmin and it tells me how good I'm doing. I love how "stats" go better after consistent workouts. But recently my hrv and rhr look like shit, and I don't know what to do. I made few questionable choices last week, like riding my first brevet after 4 hours of sleep and doing two hard workouts when I'm underrecovered after. I drastically decreased volume last week, but two hard workouts stayed. During the last two workouts my hr was 10 beats lower than usual during the same intensity. I increased intensity and length, but hr seems hard to sway (during ftp workout I had 155 instead of stable 165, during vo2max 165-170 hr). I tried to hit max hr during one of the workouts, but I gave up at 186, while before (4 months ago) I remember having 196 during one sprint (different circumstances thought, back then I was less fit, smoking and working out with one fan indoors).…