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Paul Walter Hauser Has Become a Master at Body Transformation. Here’s How He Preserves Muscle Mass.

Men's Health·@HashtagPLUS·about 1 month ago
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Gillian MacLeod/MH Illustration 2 min read Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. PAUL WALTER HAUSER is a versatile actor, whose screen presence isn’t confined to just one genre. Before starring in his new film Balls Up alongside Mark Wahlberg, Hauser spent time as dojo student Stingray in Cobra Kai and stepped into the shoes of murderer Larry Hall in Black Bird. As if his resume isn’t impressive enough, Hauser is also a professional wrestler. Hauser's diverse work in acting and wrestling can be quite demanding on his physique. In 2024, the actor told MH about how he lost 70 pounds after quitting the California-sober lifestyle. Since then, Hauser has experienced weight fluctuations from booking roles that required him to gain or lose weight. The 39-year-old recently sat down with exercise physiologist and strength coach Dr.…

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