Men's Health; Jason Speakman/MH Illustration 3 min read THE MURPH IS one of the most legendary workouts in all of fitness . The WOD holds a permanent place on the calendar, and has become a Memorial Day tradition for more than just the CrossFit and military communities that first embraced the simple, brutal series. Now, exercise enthusiasts of all stripes strap on their weighted vests to run, pull, push, and squat to challenge themselves and pay tribute to military veterans and kick off the summer season. You might be looking forward to your first run at the Murph this year. If the standard version of the workout is intimidating, that's okay. You're far from alone, as people from all experience levels will take on the WOD this Memorial Day. The key is to understand the best way for you to tackle the routine—and for that, it helps to have an expert on hand.…