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Therapy session left me confused

Reddit r/mentalhealth·u/Coralreefhebi·about 1 month ago
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#session#meds#told#therapy#left#article
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Therapy session left me confused I’m in therapy for depression n my last session went badly because I was super zoned out on my meds n could barely talk. So for the next session I skipped them just for that day so I could be present. This time I was more engaged n my therapist said I seemed much better .. so I told her it might be because I wasn’t feeling as sedated. Then I brought up something that’s been bothering me ‘what if I’m somehow keeping myself stuck in depression like my brain is convincing me I’m depressed n I’m believing it’. She responded by saying that I like attention. I said I don’t, but she kept insisting that I LIKE ATTENTION. Later I mentioned I have a harmless crush on an anime character n she asked “is he in the room with us?” I laughed and said no it’s just imagination. Then suddenly she said I’m not taking my meds properly.…

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